March 6, 2019

As we creep into March, and it feels like I haven't seen sun in months (Ontario snowstorms keep coming), I always find myself getting a bit down, quiet...having thoughts like:

“Maybe I’m not good enough”
“What if I fail?!”
“Why bother, when I can jus...

January 3, 2019

We inhabit bodies for a reason - They are part of our Soul's Mission. To experience all the range of feelings and emotions, physical freedom and limitations that come with being present in a body.

The physical self can seem like quite a burden at times. We have little c...

September 12, 2018

Have you ever seen old horror films and television programs that portray hypnosis as a frightening instrument of mind control where unscrupulous villains enslave the will of helpless victims?

Perhaps you have seen stage shows where a hypnotist seems to be able to use th...

January 5, 2016

 If you or a loved one are struggling with chronic illness, like my clients and my family did, this might be the most important thing you'll ever read. 

Leaky gut is a condition that affects about 80-90% of people today, and it's really the root cause of all disease. 

In...

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